Physical Rehabilitation
movement freedom.
Physical rehabilitation, also known as physical therapy, is a healthcare specialty focused on restoring and improving physical function, mobility, strength, and overall quality of life. It encompasses a wide range of techniques and exercises tailored to individual needs, aimed at helping patients recover from injuries, surgeries, or medical conditions that affect movement and function.
Physical rehabilitation may involve exercises to improve strength, flexibility, and endurance, as well as manual therapy techniques such as massage, joint mobilization, and stretching. Therapists may also use modalities like heat, cold, electrical stimulation, and ultrasound to manage pain and promote healing.
It is often prescribed for conditions such as musculoskeletal injuries, neurological disorders, chronic pain, cardiovascular conditions, and more. Treatment plans are typically personalized to address the specific needs and goals of each individual.
The goal of physical rehabilitation is to help patients regain independence in:
re-gain independence in activites of daily living
reduce pain
prevent injury and disability
enhance overall wellbeing
improve mobility and flexibility